Torin Lucas

torin lucas

Torin Lucas, RP

Registered Psychotherapist, Intake Counsellor, EMDR Trained

Setting up a Jane app profile is a great first step. Please ensure you book your free consult here with our intake counsellor BEFORE booking a first session with this coach.

Torin is a fully registered psychotherapist in Ontario, offering high-quality, adaptable coaching and counselling support with a focus on:

  • Trauma Treatment: Specialized, evidence-based care for trauma recovery, including EMDR for processing deep emotional wounds.
  • Depression & Anxiety: Offering effective, research-backed strategies to manage and alleviate mental health symptoms.
  • Relationship Counselling: Helping partners navigate conflicts, improve communication, and rebuild emotional connections with a focus on relational quality.
  • Addiction Recovery: Supporting clients in overcoming substance use and addictive behaviours by addressing underlying trauma and emotional dysregulation.
  • Adult Children of Narcissistic Parents (ACON) Coaching: Providing both individual and group coaching to help clients recognize, process, and heal from the complex emotional impact of growing up with narcissistic caregivers.

Torin begins each coaching journey with Solution-Focused Brief Therapy (SFBT), a practical, strength-based approach designed to provide immediate relief and actionable strategies. This allows clients to quickly identify and build on their existing resources to address current challenges. However, coaching does not end here. As client needs evolve, Torin integrates more comprehensive techniques, such as:

  • Cognitive Behavioural Therapy (CBT): A structured, evidence-based approach to reshaping negative thought patterns and developing sustainable coping mechanisms.
  • Psychodynamic Coaching: A deeper, emotionally-focused method for those seeking to explore unconscious processes and past experiences that shape their present lives.

Torin’s practice is grounded in quality care, empathy, warmth, and a non-judgmental stance, ensuring that clients feel safe and supported throughout their healing process. Whether working with individuals, partners, or organizations, Torin tailors each coaching plan to meet the unique needs of the client, guiding them towards meaningful and lasting change.

Joined The Whitestone Clinic: May 2024

Approaches
  • Solution-Focused Brief Therapy (SDBF)
  • Cognitive Behaviour Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Psychodynamic
  • Eye Movement Desensitization and Reprocessing (EMDR)

RESERVED CARE PLAN

Torin currently offers a Reserved Care Plan for clients who wish to pre-book regular monthly sessions and maintain momentum in their coaching.
The plan includes a a monthly membership fee and a a monthly session package, allowing up to three pre-scheduled sessions per month. The first two sessions are standard sessions; the third is provided as a complimentary session. Additional sessions may be added at a locked-in rate of a locked-in rate per session. If fewer than two sessions occur in a month, a credit is applied forward.
To enquire about availability or suitability, contact the clinic or call directly to make arrangements.
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